GOLD Exclusive Course: One Complete Frame Inside The Mental Game
Scott Pohl
Description
Competing at the highest level requires discipline and dedication. Bowling requires a strong mental aptitude to balance the highs and lows the sport provides.
In this GOLD Exclusive Course, Scott Pohl, Owner of On Track Pro Shop, Former Team USA Member, and Eagle Champion, prepares you to get ready for a shot, how to properly observe that shot, and when to strategize for the next shot based on your observations.
This GOLD Exclusive Course includes:
Pre-Shot Routine
- What is it?
- Why you should have a pre-shot routine
- Developing your own pre-shot routine
Observation Without Judgement
- Controlling emotions
- Observing after the release
- Avoiding judgment
Post-Shot Routine
- Reaction and game planning
- Where to execute
- Breathing
- Visualization
Improving Focus and Concentration
- Keeping focused
- Determining what’s important and what isn’t
- Writing out a plan
THIS EVENT IS ONLY AVAILABLE FOR NATIONAL BOWLING ACADEMY GOLD MEMBERS
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